Tag Archives: compassion

It’s almost Easter. But before the bunny, a face-chewing jungle cat.

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I’ve written approximately (well, exactly, actually) three unpublished end-of-lent-hello-easter-thanks-be-to-joan-for-all-the-fodder-for-reflection posts. This is the fourth and this is the one that’s actually going to get published and it’s going to be nothing like those other three. Because they were all full to the brim with words, but lacking in genuine-ness.

Delete. Delete. Delete.

We all deserve better than that.

Better than vague-eries. Something more down-to-earth, personal, relate-able.

So let’s start with this morning.

This morning I got my face chewed off. (Metaphorically, of course, I life in Wisconsin where cud-chewing cows far outnumber face-chewing jungle cats.) Right away. First thing. Hello office, what’s the message on today’s page-a-day calendar… BAM.

My attacker, which is an over-dramatic way of saying it to be sure, got POed at the end of the day yesterday, but said nothing, and had all evening, all night, and all of the early morning to whip that anger up into quite the frenzy and went all out first thing. Instant headache.

And over nothing, actually. A case of mistaken identity, in fact. But on account of all the whipping and the frenzying, there was still a lot of yelling and complaining and negativity. And not just to me. Also about me to others. It’s too much! My shoulders are basically attached to my ears. My head won’t stop pounding. And I let it get me all kinds of whipped up too.

So in my next meeting, when I had the chance to vent to someone I thought likely to be understanding, I did. And he said, “speak life! Have you heard that song?”

I had not.

So he pulled it up on his phone. So great: Toby Mac – Speak Life

A snippit of the Speak Life lyrics-- UTT-type material, eh? {source}
A snippit of the Speak Life lyrics– UTT-type material, eh? {source}

The message was exactly what I needed to hear. And then we discussed how we both wished my attacker (over-dramatic, again and as usual) could be happier. Calmer. More at peace.

More able to speak life, whatever that would take.

It was kind of nice.

 

Before Lent even began, I read a book published by the creator of the Church Health Center in Memphis, TN. I loved the book so much, and I’ve told you about it before. What I haven’t really talked about yet, although I’ve embraced it in its entirety, is the Church Health Center’s focus on the seven virtues described by Paul in Colossians 3:12-14.

“Therefore, as God’s chosen people, wholly and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you have a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”

Compassion.
Kindness.
Humility.
Gentleness.
Patience.
Forgiveness.
Love.

Quite frankly, striving toward any one of those qualities hardly leaves room for allowing frenzied anger to become like a Dole Whip at Disneyland (like you don’t know what I’m talking about) and the notion of “speaking life” speaks to that whole heartedly.

Getting angry and whining about it to someone else hardly embodies compassion. Certainly not kindness or humility. And gentleness and patience? Absolutely not. Least of all forgiveness and love. Speaking life does.

And most importantly, in this Easter season, and especially today on Good Friday as we reflect on the crucifixion of Jesus, we would do well to remember that these virtues are exactly what his life stood for. (Yes, yes, yes… I say “we” like I’m being all wise, but honestly, you and I both know that I am the one who would do well to remember this fact… yes? It’s really not that wise, it’s 100% selfish, but there you have it. Anyway.) These are the characteristics that he embodied (love especially, the binding agent) and that he asks us to, at the very least, work real hard toward embodying ourselves.

No matter our spiritual tradition, or lack thereof, I think it’s fair to say that these are virtues we all admire, regardless of our color or creed, religion, philosophy, nationality, shoe size, or handedness. (Fun fact: in chemistry, S- and R- isomers are based on the Latin words sinister and rectus meaning left and right, respectively, because left handedness was considered evil and scary and sinister. Hence, the inclusion of handedness in this list here for all my readers trapped in the 1300s. Fascinating, right?) As such, I think it’s also fair to say that when it really boils down to it, we all want the same thing. Goodness and love, kindness, patience, forgiveness, gentleness and compassion. Light.

And interestingly, at the beginning of the Gospel according to John (because I skipped ahead to the New Testament for an Easter interlude), John describes God as bringer of life and life as the light of mankind. (Math math math… commutative property… if a = b and b = c, then a = c.) So, if God = life and life = the light of mankind, then God = the light of mankind. God is light, God is good.

And that leads me to my second favorite thing to think about when I think about my spiritual life… the notion that God is good. Always. No matter what. (Totally stolen from the brilliant Jeannett at Life Rearranged, which I love so much, but she seems like the type who probably wouldn’t mind and, in fact, would be likely to deny that her seemingly simple phrase completely changed my life. It did though. For seriously.) Like our common ground based on the seven virtues. I think this notion of God being good is also true no matter what, where “no matter what” can equal anything — color, creed, religion, philosophy, nationality, shoe size, or handedness. Always, in fact.

So those are the things I remind myself of every single day. Try to, anyway. I’d love for it to be a bitty little tattoo on my inner wrist, but given Seth’s opposition to me inking anything on my body anywhere and his exceptional willingness to put up with a lot of other crap, I have settled for bracelets:

Mantra Bands on top (you can get them here) and an Etsy purchase below (here).
Mantra Bands on top (you can get them here) and an Etsy purchase below (here).

I’m missing a couple virtues still, but I’m working on it. I’ll find the rest. One glance down and I’ll remember:

Compassion.
Kindness.
Humility.
Gentleness.
Patience.
Forgiveness.
Love.
Always.

One glance down, every day and all the time, I will remember what Good Friday was about, and more importantly, what Easter Sunday really means. I will remember that I have goals, goals beyond those of the workplace or the home or the physical world in general– goals related to my spiritual well-being, goals related to the kind of person that I want to be. One who embodies compassion, kindness, humility, gentleness, patience, forgiveness, and love. Always.

And in those moments, when I am reminded, I can practice. Alas, I am human, so in this case practice will undoubtedly never make perfect, but it can make me better and I think that’s worth trying for. As far as I can tell, a lot of us are trying.

So when I got angry, angry, angry this morning, someone else whose giving it his best shot reminded me of those virtues. And maybe I’ll get a chance to return the favor. Or maybe not, maybe I’ll get a chance to pay it forward instead. Honestly, compassion, forgiveness, love… that stuff feels a lot better.

And as the Lenten season ends and I stop reflecting on the other-worldly and come more soundly back to earth in the hilarious (because seriously, I’m hilarious, right?) space I occupied on Fat Tuesday and before, I plan to tell you about what Satan thinks of forgiveness. Because I just finished reading his (Satan’s) book about it. And it was le fascinating.

In other words, book review of I, Lucifer coming up very shortly.

In the meantime, Lord give me strength not to destroy my insides with Cadbury eggs!

Happy Easter, my friends!!

The Corner of My Brain Where Ann Lives

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People leave impressions on me all the time– big ones, small ones, profound ones, good ones, bad ones, green ones. All different kinds of impressions.

But some people do a bit more than just leave an impression. Some people seem to inhabit a corner of my brain in a way that reminds me a lot like a photograph in the magical world of Harry Potter — more than just a picture, you know? Rather, an interactive depiction of the person captured.

I started thinking about this the other day as I watched someone give a PowerPoint presentation and found myself repeatedly distressed about things like hanging widows, inconsistently bulleted lists, and, worst of all: “neiserria gonorrhoeae.” Not italicized. Not capitalized (i.e. Neisseria gonorrhoeae) and I was just horrified. I found myself mentally screaming at the presenter: “You’ve got to have respect for the pathogen!!! Geez!!!” It was only after the fact that I realized where that intense feeling came from– it was Ann’s!

Ann was my advisor in grad school. I suppose when you spend 6 straight years under the tutelage of any one person, they’re going to leave a pretty big impression, yet… it’s so much more than just an impression. She truly inhabits a corner of my brain at this point and the thoughts that come from that corner belong to both Ann and to me. I was just as upset about the non-italicized pathogen name as Ann would have been– the thought was independently mine, yet clearly planted by Ann.

A photograph of the actual brain transfer in progress just before my dissertation defense.
A photograph of the actual brain transfer in progress just before my dissertation defense.

And there are other people occupying other corners and niches… most of them for the better.

My high school biology teacher, Ms. Bertsos (because I am completely incapable of calling her Gen, no matter how old I get and how long we’ve been Facebook friends) has her own space. I channel her when I make jokes about science and when I let my weirdness shine even in professional settings. Turns out, people seem to like me better when I’m genuine– and to be honest, that’s probably why I always liked Ms. Bertsos so much. I also channeled her every time I ever skinned a mouse, but that’s another story for another day…

Somewhere I have a picture of Ms. Bertsos making scrambled eggs over a bunsen burner for our AP biology breakfast bash... but it must be in Ypsilanti somewhere. Dang! No matter, this photo of Kelly and me was taken the very same day (see breakfast items in the background) and I've basically recreated the scene for your viewing pleasure. (Yes, this really happened.)
Somewhere I have a picture of Ms. Bertsos making scrambled eggs over a bunsen burner for our AP biology breakfast bash… but it must be in Ypsilanti somewhere. Dang! No matter, this photo of Kelly and me was taken the very same day (see breakfast items in the background) and I’ve basically recreated the scene for your viewing pleasure. (Yes, this really happened.)

My boss from the Writing Center, Sylvia, she occupies another area– it’s the area that makes me patient and thoughtful about my words. It’s the area that encourages me to be empathetic and to try as hard as I can not to judge other people. It’s the part the always assumes the best… or assumes not at all.

At this point I should think it would be obvious that I have only one picture of Sylvia and me... sad face! Brain transfer happened big time this weekend though, we were at a Writing Center conference in St. Cloud, Minnesota.
At this point I should think it would be obvious that I have only one picture of Sylvia and me… sad face! Brain transfer happened big time this weekend though, we were at a Writing Center conference in St. Cloud, Minnesota.

Unfortunately, I recently recognized another occupant– one that’s not so good. It seems that there is a big chunk of my brain devoted to housing what essentially amounts to an amalgamation of every “mean girl” I’ve ever encountered. The thoughts and attitude of that mean girl are, as with the good occupants, both theirs and mine. And, without a doubt, the mean girl in my mind is a huge source of insecurity.

This morning at church, Seth and I ran into someone we knew up at Michigan Tech. She was an RA at the same time that we were and she was a pretty big fan of Seth (ahem). She was gorgeous then and she’s gorgeous now. Not only is she gorgeous, but she’s also the mother of a couple kids with another clearly on the way. Gorgeous, fertile, everything I am not… begin downward spiral.

The mean girls in my mind were after me with full force.

Seeing her, talking about her, the Facebook friend request she immediately sent Seth, sent me into a series of crazy thoughts– Seth could have been with her and, no doubt, he would have preferred it, seeing her makes him see how much he missed out on and how ugly I really am, if Seth had married her, he’d probably have kids by now and he’d have a pretty wife, I can’t be either of those things for him…  and so on and so forth… all the way to crazy town…

So in that moment of insecurity, I texted my friend Adriane (who was my RA when I started at Michigan Tech and is still one of my most favorite friends of all time). Her response, and I quote:

“Just be nice to everybody, maybe she’s not so bad. Besides you’re better than her anyway. Don’t let her ruin a minute of your day, it’s not worth it.”

Yesssssss.

I was letting the mean girl in my brain do all the thinking, rather than appreciating the thoughts of the crazy and awesome lady scientists Ann and Ms. Bertsos or the kind and compassionate and non-judgmental Sylvia.

In reality, it wasn’t ever a contest and it isn’t now. Seth and I are Sleepless in Seattle style MFEO and I’m sure that our Tech friend’s family is happy too. We’re doing our thing, they’re doing theirs, and we just happened to end up in the same small town. We have MTU in common, we were all RAs, and we have all, no doubt, had some time to grow up. The person I am now is still, admittedly, jealous and insecure a lot of the time– but being a nice, albeit crazy, scientist overrides all that. So nice to everybody I shall be.

Thanks, Adriane! You can hang in my brain too 🙂

 

PS: A “hanging widow” is what we in the biz (of being crazy) call it when one word of a longer title on a PowerPoint slide gets bumped to a second line and it makes everything look crazy unbalanced. Three options to get around it: 1) re-word the title to make it shorter, 2) make the font a bit smaller, or 3) hit enter somewhere else in the title to make it two relatively even rows of text.

Honestly, I was anal before I ever even met Ann– she just helped to shape that crazy into what it is today. I think I’m actually glad for that. She knows how to make a presentations look nice. And I do love presenting things; total adrenaline high. More on those nerdy highs to come!

Pregnancy: The Good, The Bad, The Not (Now, Yet, or Ever)

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Many of you have seen and even complimented me on this awesome decoupaged book purse… made by hand from a real book.

It's a book-- turned into an actual, functional, and beautiful purse! Genius!
It’s a book– turned into an actual, functional, and beautiful purse! Genius!

All compliments belong to my friend Marie. She conceived of and made it for me as a wedding gift. I’m in love with it! It’s so clever, so thoughtful, so beautiful. Even the lining is gorgeous, but you’ll have to take my word for it.

Fewer of you are likely to have seen the cover of the journal Marie made me, though. That’s personal, after all. But it’s just as beautiful. (Marie is seriously talented.)

Let the word of my mouth and the thought of my heart find favor before you O Lord, my rock and my redeemer.
Let the word of my mouth and the thought of my heart find favor before you
O Lord, my rock and my redeemer.

The quotations on the front are where I’m going with this. They constantly remind me of the importance of telling your story, even when you feel like you may not have the most important story to tell. Even if you are worried that you may not be the most eloquent at telling it. Regardless, story is powerful and I really believe that it’s important to put what’s in your heart out there if you feel you might benefit from sharing it or someone else might benefit from hearing it.

Trista and I talked a lot about honest story telling and shared experience last week. And this weekend I saw this great little image while scrolling through Pinterest:

{Source}
{Source}

Tell your stories! Yes! Your experience is your story… and it is meaningful.

You know how important story telling is to me; honesty is right up there. The thing that I want to talk about now, though, the stories I want to share, are taboo. (Like that’s ever stopped me before? Except, I would venture to say that this is even more taboo than poo. Dang, right?) They’re things we don’t regularly say and I find that unfortunate. I think that makes this topic all the more important.

The thing I want to talk about is pregnancy. If you’re between the ages of 20 and 45 you’re probably groaning right now at the thought of more of the ultrasounds and ultra-posed newborn pictures that have been gracing your Facebook news feed for years now. But it’s not that. Not for me, anyway.

My husband and I have been trying to have children since August of 2012. Unfortunately, it hasn’t happened for us. In October of 2013, having finally met the “year of trying” requirement, we saw a doctor about it. Good news: it’s not Seth! Bad news: it’s totally me. Got to admit, that feels pretty crappy.

So, since October, I’ve gone through a series of unpleasant measures to try for the thing I want most– both psychologically, and clearly, biologically. A baby.

Intravaginal ultrasounds are invasive and embarrassing. The drug clomid causes hot flashes (mom! I’m so sorry for not being more sympathetic before– now I’m empathetic, and dang!) and a slew of other unpleasant side effects including literal pitting edema in my ankles. Also, it has lengthened my cycle time so that each passing cycle starts later and later… giving me more and more hope that maybe this month will be different. Maybe this month, the stick will be positive! And it’s not. At least it never has been for me.

Having reached the halfway point for ovulation stimulating drugs (they start to lose their efficacy after about 6 cycles) I had to go in for a sit down and re-evaluation with the infertility doctor again on Friday. What I didn’t mention yesterday was that in the midst of the intestinal virus and the eczema flare, I was 5 days late for my period. I was so hopeful. Until I wasn’t. I tried to be cool about it. I tried really hard. But I couldn’t keep it together during the appointment ( why, why, why did I say yes to a resident being in the room?! dumb girl!) and I spent pretty much the whole thing stifling sobs and wiping away my rapidly melting mascara. I wasn’t as ok as I had hoped. I mean 5 days late? Nausea? Really, body? This is how we’re gonna roll???

Fortunately for me, I really do have a good support system. My sister, my sisters-in-law, my friends from work, my friends from elsewhere, my husband, my parents an in-laws… I’m incredibly fortunate in the number of people I can force to listen to my sobbing, my ranting, my raving. Some seriously supportive, seriously patient people.

Trista and I talked a lot about all of that while we were in Phoenix and as we talked around and around and around the issue, we kept coming back to the notion that the bad parts (the miscarriages, the stillbirths) and the not parts (the struggle to get pregnant, the label of infertility) of pregnancy are too rarely talked about openly and with compassion. They may be whispered about, shared when we’re certain we are in a situation in which we’ll remain free from judgement either as a result of shared experience or familiarity and intimacy.

As a society, we have many deeply ingrained ideas about what pregnancy, and lack thereof, means. Pregnancy is good, it’s beautiful. If you can’t get pregnant, if you do but you miscarry, or, heaven forbid, you don’t want kids… suddenly it’s grounds for moral judgement. Every step you take will be selfish, foolish, whatever. Miscarriage? Told people too soon. Can’t get pregnant? Oh, there’s lots of suggestions for that– it’s your diet, your weight, your stress level, your sex position. Don’t want kids? Well, how sad for you, how selfish of you.

According to public opinion, the only way to win appears to be get pregnant (without talking about any trial or tribulation on the way there), to have a perfect pregnancy (and unless you’re the Duchess of Wales, try not to mention hospitalization for hyperemesis or any other unpleasant complication, if you don’t mind), to post 3D ultrasounds and pictures of your bump tied with a bow, followed by a perfect delivery and a blissful home. A little bit of motherhood difficulty is considered acceptable– so long as it deals with the delivery and/or raising of an actual human child.

So what about the people who don’t experience it that way? What are they to do? Personally, I think they should talk about it. Share their experience far and wide. Remind others that everyone’s experience is different and that judgement, no matter the case, is not warranted. Not fair. Not ok. Not necessary.

My personal experience is from within the trenches of infertility, with no success yet to speak of. But this experience has opened my eyes to a world full of infertility, miscarriage, still birth, extreme morning sickness and other crazy pregnancy complications, and other stories whispered, messaged, emailed, sobbed to me… always in private… always out of ear shot of anyone else. And all because I try, for the most part, to be honest about my own experience. Including here now.

I have a lot more to say, as always, and plan to tackle several issues in several posts. This is merely an introduction. But my big hope is this: will you share your story too? How do you feel about a little bit of catharsis? Writing is that for me, perhaps you too? Maybe just reading something honest… something real. A story from my heart to yours.

I’m a-o-k with anonymity if you’d like to share, just let me know and we’ll do this thing. It’s time to talk about what it means to not be pregnant, for any reason. And I’d really like to do that here.

Now, if you’ll excuse me please, I’m off to a hysterosalpingogram to check on my fallopian tubes. No better way to start the day!

(That’s sarcasm for any Sheldons out there.)