Tag Archives: light

Kacey: “You’re a loser!” Me: “I lost my hand!”

Long-Winded Metaphors, Things I Learned on TV, , , , , , , , , , , ,

My friend Kacey, fellow blogger, displaced Ypsilanti-ite (Ypsilantian? What do we call ourselves?), and Lincoln-lifer, recently called me out on her blog. She said, and I quote, “Hey, Rachel — post something, loser!”

Or maybe I’m actually paraphrasing via my self-deprecation filter. Ahem. It was probably more like a gentle, personal, encouraging call out suggesting I write a little something something in the month of December.

The truth is, I’ve written lots and lots and lots of words since my last post. They’re all sitting there as drafts. Four, pretty much complete, thousand word drafts. So it’s not really writer’s block that I’ve got going on. Rather, it’s more like writer’s disdain. I’ve got lots and lots of words — I just hate them all.

Writing has always made me feel so good and it’s still cathartic, but not the positive release I’m used to. The words I’ve put down on the page don’t feel together, with it, insightful. They don’t feel funny or clever. Not even clear. That makes me exceptionally sad. Depression and grief have taken so much already — my light, my exclamation points. My words too? It’s too much!

So Kacey is right. It’s time to put something back out there.

Here’s a list of all the things I wrote about with all those unlikable words:

  1. I went back to the fertility clinic for a post-IVF, post-miscarriage, here’s-what-we-learned consultation. The verdict: the chances of us having children, even with IVF, are exceptionally low.
  2. I am devastated.
  3. So… in some sort of desperate attempt to control my body and overcompensate for all the things I/it cannot do, the things I’ve lost, the panic I’m feeling, I signed up to run the DC Rock ‘n’ Roll marathon in March…
  4. … and the training has been going really well. Running is so good for me…
  5. … also, I emailed my girlfriends in DC to see if they wanted to run or just hangout while I’m there to run and they were AMAZING. I’m so lucky to have them. They are so good for me.
  6. Then the day before Thanksgiving, my grandfather, my dad’s dad, known to my young self as Papa, passed away unexpectedly. We went to Marquette for his funeral on Monday and it was beautiful — full of light, literally and figuratively. A beautiful service in a beautiful church…
  7. … and I was reminded that no matter how much my anxiety/depression tells me I don’t want to be around family, that I’m not good enough, pretty enough, pregnant enough to even deserve to be in their presence — I freaking love them and it was really amazing to spend time with all those Voncks back in the yoop. My grandfather passed away and I was so sad, but his legacy, the family he built on rock, is a good and beautiful and powerful thing.

Seven relatively brief points. That’s better. Delete, delete, delete the drafts. That’s what’s been going on and I’ve mostly just been feeling down about all of it, even despite the good bits — the family and friends, support and love. Because depression is kind of like that.

Then, yesterday, after I saw Kacey’s public slam (except not really), I was talking to my friend Marie and, because our conversations always take wild and weird turns, she told me about a super bitter guy who never got over losing half of his hand in a factory accident and I instantly imagined him as Nicholas Cage playing Ronny in the movie Moonstruck.

"I lost my hand! I lost my bride! Johnny has his hand! Johnny has his bride! You want me to take my heartache, put it away and forget it?" {Source}
“I lost my hand! I lost my bride! Johnny has his hand! Johnny has his bride! You want me to take my heartache, put it away and forget it?” {Source}

I love the movie Moonstruck so ridiculously much — I mean, it’s kitschy (Marie’s perfect word!) and ridiculous and Cher-filled and perhaps Nicholas Cage’s poorest acting ever, but OMG, I cannot help but LOVE it. And my little chat with Marie and the knowledge that Seth’ll be out and about policing the good city of Marshfield Friday and Saturday night settled my plans to stream Moonstruck at least once over the weekend, probably with popcorn and some cider and a pup to snuggle me. Yes, this sounds quite good.

And then as I was scrolling through Facebook last night (took it off my phone, but I cannot completely kick the habit), my friend Sandy posted about watching Moonstruck. Of all the random 1980s movies…

I don’t really believe in meant-to-bes anymore. But it was an interesting coincidence, and it certainly made me think because I suddenly saw myself in another 5, maybe 10 years, screaming at Seth from my basement bakery:

“I lost my baby! I lost my family! [Every single other woman my age] has her baby! [Every single other woman my age] has her family! You want me to take my heartache, put it away and forget it?” in a self-righteous pity party many bitter years in the making. Just like the movie, except considerably less likely to lead to a tumble between the sheets, amazing wolf-based monologue, and a bloody steak for dinner. Because (1) Seth isn’t super turned on by my crazy, (2) he’s really not really much for metaphors, wolf-based or otherwise, and (3) he doesn’t generally do the cooking. Instead, he’d probably just shake his head, suggest I make an appointment with my therapist, and leave me be for another 5 – 10 years. No makeover, no opera, just real life and bitterness… because life is not a movie, no matter how much I love Moonstruck. (Although — basement bakery, babe? Let’s please consider that for seriously someday…)

I don’t want to be that person. I really, really don’t want to be that person — spending the rest of my life bitter over my missing limb.

Granted, depression, sadness, grief… none of that is the same as bitterness. But I think it could be a gateway, so to speak, if I don’t keep working on myself. Keep looking for the positive, finding ways to expose myself to light and love and goodness, to let it come in through the cracks. Bitterness would probably be easier, born of non-action, but it won’t end as well for me as it does for Ronny. I choose to work for the alternative, even when it’s hard.

And maybe that’s what the commitment to 26.2 miles is, the email to my friends even though many of them are the “every single other woman my age” that bitter-Ronny-me could end up ranting and raving about, the time spent with family despite the panic in my chest on the way. But it’s also gentleness — because life is hard right now, I did lose a limb, and that doesn’t heal overnight. I can only bend so far without breaking, but even slow progress is progress. Or so my yoga instructors tell me (that’s point 8 — it was another thing I wrote about).

 

In the spirit of advent, my friend Dawn recently reminded me of a Leonard Cohen quote:

There is a crack, a crack in everything
That’s how the light gets in.

Turns out, he wasn’t the first one to say something like that. Ernest Hemingway said, “We are all broken, that’s how the light gets in.” And Sufi mystic Rumi said, “The wound is the place where the Light enters you.” That’s a lot of pretty wise people — Muench, Cohen, Hemingway, and Rumi. My job, as a person full of cricks, cracks, and crevices then, is to expose myself to as much light as possible, even when it’s hard, when it’s blinding, and when it’s faint, if I want to avoid the bitterness that can creep in otherwise. Right now, that means running and yoga, family and friends with self-respecting gentleness, and, as Kacey was right to point out, Under the Tapestry too. thanks for hanging in there with me and for being a source of light, always.

 

 

 

 

 

 

Congratulations on making it all the way to the end of this post! You’ve earned a bonus photo!

Full family photo from my grandfather's wedding to his second wife, Anne, in July 1994. The things you uncover before a funeral...
Full family photo from my grandfather’s wedding to his second wife, Anne, in July 1994 (excluding, of course, the three grandkids who weren’t yet born and who got quite the kick out of my hair). It’s no wonder my Great Uncle Elmer didn’t recognize me if this is the picture of me he carries around in his mind’s eye. The things you uncover before a funeral…

As pointless as an inside out raccoon.

depression, Long-Winded Metaphors, Uncategorized, , , , , , , , , , , ,

Once upon a time, some medieval a-hole invented the oubliette: a dungeon modeled after the mythical bottomless pit. The only entrance, a trap door in the ceiling, was so far overhead that the person banished to the depths went mad with hopelessness, knowing they were left in the dark to be forgotten. (Or something like that.)

Clearly, the aforementioned medieval a-hole was familiar with the concept of depression. And weaponized it. Genius. Mad genius.

Today, I greet you from the depths of the oubliette, depression having settled in like an old friend I never really wanted to meet in the first place. But here he is and the associated fog will likely cover the faint glint of light from the mouth of the pit for a while. It’s my job (with the help of medication) to work really, really hard to remember that it’s not actually hopeless and I do actually matter. But first, how did I get here?

 

Are you familiar with Jenny Lawson? Alias: The Bloggess? Author of Let’s Pretend this Never Happened and, more recently, Furiously Happy: A Funny Book about Horrible Things? I kind of adore her — her irreverence and frankness about mental illness is a thing of beauty and I think she’s done a lot, lot, lot of good for a lot, lot, lot of people who might otherwise feel very alone. Her point: we’re all broken, some of us more than others, and for those of us in whom that means mental illness, it is a legitimate disease worthy of medical treatment. And that is all. That and a silver ribbon to be worn with pride — I am surviving. No shame.

Anyway, I’m reading Furiously Happy right now and the star of the show is Rory the furiously happy raccoon (see book cover):

{Source}
{Source}

Rory is a taxidermied raccoon. Taxidermied to a state of permanent, furious, happiness.

I kind of dig Rory and all his maniacal excitement. And I fully understood what it meant to be a taxidermied raccoon — once upon a time he was alive, he died, his skin was removed, he was stuffed, posed, preserved, the end.

But then last weekend, this horror show took place in my backyard (not a fan of gruesomeness? scroll by real quick):

inside out raccoon

Not actually my backyard, of course, but the backyard that butts up to the edge of mine. So close enough. That’s a raccoon. Hanging from an apple tree. Having its skin removed.

An inside out raccoon.

#Wisconsin

I was disturbed on Saturday, but when it happened again on Monday morning (happened again on Monday morning because #Wisconsin), less so. I mean, that’s how you make a taxidermied raccoon, right? Even a furiously happy one was once upon a time dangling from something having its skin removed.

The premise behind the idea of being Furiously Happy, a la Jenny Lawson, is that when you suffer from severe bouts of depression, it steals the joy right out of your life. So in those moments when you can be happy — you should be furiously so. Embracing life and adventure and goodness and joy to the fullest in those moments when it is in your power to be in that place, when the fog isn’t hanging over you, when all the exclamation points haven’t mysteriously vanished from your life. Or, as is apropos here, when you’re not busy being turned inside out, be like Rory.

I liked that analogy for depression — an inside out raccoon with the potential to be happy again, given a little help from a skilled taxidermist with a good sense of humor.

But then again, once the inside out raccoon suit was off the bare raccoon body, my neighbor took the pelt (is it a pelt? is that what we call the removed skin/fur???) inside the house and left the (now naked) raccoon body hanging from that tree. It swayed there for a long time and I couldn’t look away. What do you do with a dead, naked raccoon, I thought? I mean, people don’t eat raccoon, do they? That naked raccoon isn’t going to get furiously happy — just his little suit. So… what’s his point?

My neighbor came back outside with a bucket, untied the raccoon, dropped him inside, and carried him away to who knows where. To nowhere, probably.

And I realized that I felt past the point of the little raccoon suit with the potential to be happy again. I felt a lot more like the dead, naked, slightly swaying, completely pointless raccoon left hanging on the branch. It was just grief at first. I was so sad, and with good reason, but I had moved past that point. Somewhere in my grief and brokenness, I had convinced myself that that’s all there was. That I was pointless.

I had let myself slip back into the oubliette.

 

The thoughts that came and went (and still sometimes come and go) are scary. I wished to not be loved — because then it would be easier to disappear, no heartache left behind. I wished for tragedy of the variety that was unquestionably not my fault yet would somehow lead me to oblivion. For an end because why was I bothering anyway. I did not matter and that the people who for some reason thought that I did would be better off without me… when they realized that there were prettier wives that were good at keeping their families healthy, children with the ability to produce grandchildren, sisters that don’t harbor ugly jealousy, writers with more talent and less baggage, friends with the ability to smile, nieces without drama, etc. I want to be all those things to all those people. I have been none of them. I had no point.

I don’t want to lie to you. I’m still there to some extent. It’s a bad neighborhood of the mind, as my aunt would say, and I wander there frequently these days. But I do have some good days too. Thanks to the people that love me, goodness knows why, and the mental health care I have sought — needed to seek. But maybe most of all this time because someone else heard what I said and shared their own story with me and I thought for a second, hey, we just connected. And maybe connection is enough of a point. Enough of a reason. Something that matters.

And connection does keep happening, when I really stop and think about it. It has for a while and it has very frequently recently. In ways that I didn’t really expect. Not just those who have experienced the loss of a pregnancy or a child, but those who have been to broken places for other reasons too. People who look so shiny and bright on the outside that there’s just no possible way for that to not be the whole story, except of course there’s more. And they said to me, “hey… me too, because this thing…” And dang. That’s powerful stuff.

On the surface, it seems a little bit like misery-loves-company, but it’s not. It’s a lot more like hey-let-me-lend-you-my-strength. Let’s-walk-together-for-a-sec. I’m-going-to-hug-you-gently-with-my-words. I’m-going-to-show-you-something-tragic-yet-beautiful-and-remind-you-that-it-is-possible-to-be-furiously-happy-again.

For those moments, for those people, and for the people that love me… that I love back… I’m going to hang on. I’m going to remember that even an inside out raccoon isn’t really pointless. That the bottom of the oubliette is temporary and that somewhere above me, no matter how far away it seems, there is light.

A light shines in Stankowski-ville.

Lent Conversations, , , , , , ,

It’s Friday, it’s Lent, and we live in Wisconsin. So, naturally, we headed out this evening for a delicious church basement fish fry in Halder.

Halder might as well be Stankowski-ville and I just love it.

Baked fish, crinkle cut fries, homemade desserts, and enough left over for lunch tomorrow… what’s not to love?

The best part, though, was that on the way there, at nearly 6 pm, Seth pointed out that it was still light out. Still! At 6 pm!

And just like that:

“The people who sat in darkness have seen a great light.” –Matthew 4:16

Too literal? Perhaps, but man, does daylight ever make a difference this time of year.

It’s still cold (like real cold) and there’s lots of snow left on the ground, but to see the sun when I get up in the morning and when I leave work in the evening? Absolutely glorious!

Post-work walk in the sunshine.
Post-work walk in the sunshine.

“Maybe one of the great unknown–unrecognized–truths of life is that light always dawns, eventually; that there is no such thing as a perpetual darkness of the soul. I know that in my own case the darkness only existed because I refused the light. I simply did not want the light. I had been in the cocoon of darkness for so long I thought that it was light.

“Maybe life is simply a going from light to light, from darkness to darkness till the last Great Darkness signals the coming of the First Great Light. That would explain why we are in a constant state of ‘disillusionment.’ I have come to understand that it is not protesting what we do not like that counts. It is choosing what we do which, ultimately, changes things.” –Joan Chittister

Light and dark make such powerful metaphors, don’t they? Maybe it’s because light and dark can be so powerful, even literally.

The last two lines though.

I have come to understand that it is not protesting what we do not like that counts. It is choosing what we do which, ultimately, changes things.

Wow.

Promote what you love instead of bashing what you hate.

Shed light in a dark place and the powerful hold it has vanishes.

If we want to bloom, we must stretch toward the sun.

 

Stretching toward the sun, sharing the light I have when I have it, and promoting the things that I love– those are choices. Positive choices. Choices that lead to positive change. I will continue to look forward to the light. Even in the darkest days of winter.

And just to prove it, I’ll buy a really cute pair of wedge sandals on Zulily in the middle of January.

Yessss, yessss. That’s why I bought those shoes.

So cute, right?! Come on sun!
So cute, right?! Come on sun!

Shed Light in a Dark Place

Recurring Themes, , , , ,

Melissa-- light

 

I’ve probably done more than my fair share of over-sharing with this blog as my platform, but I must say, your responses– the laughter, the encouragement, the kinds words– are amazing.  My beautiful friend Melissa left the above as a comment when I fessed up about binge eating on Thursday.  How true?  And my friend Dawn mentioned a similar idea when I showed you my shroom cut a while ago.  Neither of those things feel quite so embarrassing or shameful to me anymore– power?  Poof!  Be gone!

If you’ll excuse me please, I’ve got a book club list to generate, I made some promises that I’ve been bad about keeping!

Here’s hoping you have a lovely weekend!

Dumbledore Says…

Awesome Things, , ,

Dumbledore-- light

I am a huge Harry Potter fan.  (Yes, you may have noticed a reference or two.)  I really identify with Hermione– from the books and the first movie, before they made her hair all sleek.  (Not that there’s anything wrong with sleek hair, it just makes it harder for me to relate.  Remember?)

In addition to wishing I could cast spells (I once pretended to unlock a drawer with a chopstick and an “Alohomora!” to which my brother, clever one that he is, promptly replied, “I’m a nerd-a!”  true dat…), I also think that the books have some really great lessons.  And who amongst all the characters is wiser than Albus Dumbledore?

No one!  That’s who!

The quotation above is one of my favorites, but there are so many.  One of the main reasons I look forward to having kids someday (in addition to love and joy and other feelings, blah, blah, blah…) is because I really, really want to read the entire Harry Potter series out loud.  Really.

With my central theme for the week being the idea of light, I thought this was appropriate.  And with that, I’m off to Mexico tomorrow to bask in light of magnificent proportions– hasta la vista!

 

(Also, trying not to get my hopes up too high (too late), but after Mexico we head to Florida for a few days (I know, my life, right?!) and there is a chance that we may have the opportunity to drive to Orlando for a visit to The Wizarding World of Harry Potter.  OMG!)

The day I forgot my light.

Seriously, , , ,

I forgot my light today.  Literally and metaphorically.

Literally:  I deal with persistent depression and as the days get rapidly shorter, my symptoms tend to worsen as a result of seasonal affective disorder (SAD– such an appropriate name).  As we head toward fall and the weather cools, the days quickly get shorter here in central Wisconsin.  And with every early nightfall, I can feel myself becoming more and more down.  Down in the dumps.

(Whew… I wrote that.  Depression.  I told you.  Sigh of relief.)

Last year, the brilliant nurse prescriber that I see to manage my symptoms (seriously love her– and I don’t mind paying for friends, whether they teach me pilates or prescribe me drugs) suggested that I get a light box to bring some sunshine into my life from October through April.  (Mexico helps too, but insurance doesn’t seem to get it.)  It makes a surprising difference!  Surprisingly gradual, yes… but that seems to be the nature of all things depression.

I intended to bring my light box to work with me this morning.  But I forgot.  Which presents issues for my metaphorical loss of light…

Metaphorically:  The down-in-the-dumps feeling pretty much feels just like that to me… like I came to work without my light.  My inner light (cheesy, I know)– the glow that fuels my smile and my general drive to a be a friendly, positive person; the person you want to read blog posts from.  That light… it’s dim.  Instead I want to sleep.  I want to hide.  I want to crawl back into my hole and shut out the world.

Depression is a silly thing like that.  (And don’t get upset– I know depression is not in fact silly, it is a serious issue, perhaps what I mean is more some combination of silly, weird, strange, abstract, I-don’t-know-what…)  I think it’s probably different to everyone who experiences it and for me, it’s totally a dampening of the light– never as quick as an an on/off switch or burnt out bulb.  More like a slow dimmer, the changing of the seasons and creep toward winter, the gradual graying of the bright orange charcoals in a fire pit.  So subtle that I have a hard time noticing at first… and it feels like all of the sudden, the tears come easy and the motivation to do even the things I love seems to have disappeared.

I love to read, but I don’t feel like picking out a new book.

My stomach is finally ready to run, but it seems like a lot of work to change my clothes and lace up my shoes. (But seriously, putting on a sports bra takes an annoying amount of work, don’t you think?)

There’s a new Parks and Rec on the DVR, but I’m afraid that I  won’t be able to laugh.

I have a Mexican vacation coming up in a week, but all I can think of are the stressors between then and now.  (Come on, brain!  Pina-freaking-coladas!!)

So many reasons to be happy (30 minutes of Leslie Knope on the DVR and 5 days of Melissa in Cabo!!), but my brain chemicals tell me NO.  And as much as I want the normalcy, the happy feelings, they allude me at the moment.

The light also keeps my second track in the shadows and lets me see past it, around it.  Without the light, the negative thoughts creep into my brain and around my heart and it takes so much work to remember that they are untrue.  The insidious black threads of negativity color my thoughts and my feelings… and even though they are superficial and meaningless, they are pervasive.

Too fat.  Too frizzy.  Too boring.  Not good enough.  Just give up.  Be sad.

But this time, I say NO.  Rationally, I know that I will get back to normal, I will be happy, and my light will be restored.  I just need to fan the flames by taking the steps I know help– bringing my light box to work, for example.

And this time, I’m also going to try sharing this with you.  Because it’s true that misery loves company, and as sad as I feel for other people who struggle with depression, I find it encouraging to know that I am not alone.

So maybe you struggle.  And maybe I can be the miserable company encouraging you.  Crazy encouraging.  Crazy.

 

Crazy I can do 😉