Tag Archives: gratitude

Smiles for Miles: The Time I Ran a Marathon

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Approximately 18 weeks and 500 or so miles ago, I lost my shit.

Lost it.

I was at an all time low. Drowning in grief and self-pity, slipping further and further away from my family, my friends, my self and into a deep dark place that I didn’t honestly want to leave. Not really. It was easier to cry myself to sleep and keep my eyes closed. To sleepwalk when I had to and disengage at every possible opportunity.

It’s better to lose your shit, though. Better than depression. Because losing it means action… and even crazy action is better than complete apathy.

The crazy thing I did? I signed up for a marathon. Not a half-marathon. The whole shebang — 26.2 miles. In Washington, DC. On March 12th. I didn’t even pay the couple extra bucks to make it refundable. I was all in.

I ran 5 times a week for 18 weeks. Mostly outside. Mostly in Wisconsin. Almost entirely in the winter. There were some amazing days and some awful days. Some big blisters and some seriously raw patches of skin. I listened to many books on tape and consumed an inordinate number of Gu gels. I cried, I felt my lips turn blue and then watched them become pink again, I learned that cotton can be both lovely and the fabric of Satan.

Training montage. (Not picture: blisters, chafing.)
Training montage. (Not picture: blisters, chafing.)

Running became my sole focus. The marathon was what I lived for. And in doing so, I looked forward. I moved forward, physically. And because of that, I couldn’t stay stuck in that hole, in that dark place. It became impossible.

 

I don’t even know where to begin talking about the actual marathon. I had five and a half hours to think real hard about it and I’m pretty sure that during that time I had about five and a half million blog-worthy thoughts… but they must have been expelled with all the vomiting or something (it was intense) and now I’m left with all the feelings and none of the words.

The running was of course a huge and important part of it — I trained for the marathon and I finished it — but it was, for me, about a lot more than just the miles and the motion. My heart was in that race and along the course. My heart was almost literally on my sleeve, perhaps rather on my arm. And it was my heart that got me through it. It was what happened to my heart that made it all worth it.

My arm, my dedications by mile, the morning of.
The people I ran with, mile by mile.

I wrote the names of friends and family, people who inspire me and fill my heart to bursting with love, all down my arm. A dedication for every mile. But not really a dedication, exactly. I didn’t run for those people… rather, I ran with those people. For a mile at a time, my thoughts were completely focused. Completely positive.

And then, over and over and over again, I’d see a bright blue shirt, a blonde buzz cut, and I’d suddenly know it was my husband on the course. And my dear friend Jess. And I couldn’t help but beam.

Mile 14

Then a blur of green on two wheels, a crazy beard, and my friend Rob was there on his bike — sherpa-ing, willing me on, mile after mile. (And oh my goodness, he saved me in those last 5 or so miles.)

Mile 25

And then at the end. I’m starting to cry now even thinking about it. I heard my name, I saw the smiles, the cheers. My friends, my beautiful, beautiful friends were there waiting for me, five and a half hours after the start — Seth and Jess and Ellen and Rob and Erika and Stephen. Bright pink shirts that screamed that I rock… And I smiled and smiled and smiled. Have I ever in my life felt that loved? That supported? I’m honestly not sure that I have.

Marathon Photo

Not because I haven’t been that loved and supported in my life. I know that I have. I come from loving stock, there’s no denying that. But I think maybe it took a marathon to really believe it. To believe that I could be worth it, to recognize that all those names scrawled down my arm (and so many others) had always been there for me in exactly this way, on other courses, at other times, through other struggles and to celebrate different victories.

 

Why did it take a marathon? Why wasn’t the miscarriage enough? Grad school? Depression? Anything else? I’ve been supported in a way that no one could possibly deserve through all of that. So why not that?

I don’t know. But it was the marathon that did it.

 

Conveniently, I had a therapy appointment the Thursday after I returned from DC. In the hall, before we even got to his office, Dr. C’s first question was: soooo… how was the marathon?

I sat down and told him that it was the most amazing experience. That I’d never in my life felt so loved and supported.

He told me that was a totally weird answer and asked about my legs.

 

I guess it never really was about my legs.

It was definitely physical in that it was about proving to myself that with respect to my body, despite infertility and miscarriage and faulty brain chemistry, I can still be in control. But more than that… It was about finding my lost shit. About letting my heart feel something really effing amazing. For that, I get a medal.

Medal

And to everybody else, my eternal gratitude, appreciation, love, respect, and adoration. I hope you get a chance to feel what I felt, smile like I smiled — marathon or otherwise. Let me know how I can help!

Thanks be to the benevolent witness.

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I’m currently listening to The Invention of Wings by Sue Monk Kidd. It’s so excellent. A million and one times better than stupid The Girl on the Train, which was in no way redeemed even after ignoring the whole “pathetic, fat Rachel” (in a British accent, even! Ray-chul…) thing that set me off initially (I finished it this morning). I knew Sue Monk Kidd wouldn’t let me down though. Not after the beautiful Bees and Mermaids. In fact, early on, I fell completely in love with this line:

“There’s no pain on earth that doesn’t crave a benevolent witness.”

And it’s so appropriate right now that I can barely find the words.

Except words are my thing, so I’ll manage something…

 

Infertility is a super painful and super personal thing. There’s not a lot I can do about it and certainly nothing that you can do for me. So why talk about it? Why share my story? Why have the conversation at all?

Lots of people have said that it’s because I’m brave and strong (which makes me feel embarrassed and super impostery). That they’re thinking of me and praying for me, sending me positive brain waves and maybe even some pixie dust or something (which makes me feel so unworthy). So many really, really nice things. Really genuine, kind, heart-felt, loving things.

It was all so nice that for a second I let it get dark… because sometimes nice makes me go there. And nice laced with hormones? Yeah…

I’m not brave or strong. I’m just honest. And wordy. And maybe people think I’m only saying it so that they’ll think I am, in fact, brave or strong. But that’s not true. I’m really, really not.

And maybe I’m soaking up too much nice, too much love, too many prayers and positive thoughts, getting high on all the pixie dust. All those things that could be better spent on someone else who really is suffering.

Maybe no one really wants to hear any of it at all and the comments and likes and texts and emails and phone calls and little IG hearts are all just gratuitous — a way of saying FINE. Talk about it enough and we’ll acknowledge you, but only because we feel like we have to. I imagine myself up on my tippy toes, fists balled up at my chest, eyes squeezed shut, screaming “acknowledge meeeeeeeeeee!”

Maybe my mom and dad resent the time, the plane tickets, the boring week of nothing but travel to and from the top of the middle to the bottom of the middle of Wisconsin, over and over again. Nothing but work and tv and movies and whining and injections in between. All without any guarantee of actual, living, breathing, human grandchildren in the end. And they’ve got some of those already. Really cute ones… wouldn’t their time be better spent with them???

God, I’m so annoying. So self-indulgent. Self-pitying. Self, self, self-ish.

 

But then Sue Monk Kidd said it — said what it really was. Infertility is painful. So painful. Emotionally, spiritually, financially, physically. And when I talked about it, out loud (on the internet), I was really asking for a benevolent witness.

And I got one. I got ten. And so many more. I got so very many benevolent witnesses. I got you. My goodness, I got so lucky.

 

It’s really hard not to be super emotional right now. Every word, every comment, every like, every text, email, phone call, whatever, has been unreal. So appreciated. All I wanted was a benevolent witness and I got so much more. Benevolence in the extreme. So when my friend Erika offered to wear ugly shoes if only it would help me to be a mom… and my grandma told me that it’s at times like these that she still misses her mom and was so glad my mom was here with me… and my cousin Beth(y) offered up her house for overnight stays in Madison along with best wishes and other nice words… and my in-laws made a special trip to and from Marshfield just to shuttle my mom back to the airport… and so many other big and little things (that all feel like big things to me) in the past couple of weeks… oh the tears. So many tears. Big fat tears of thankfulness and gratitude and what-on-earth-did-I-do-to-deserve-to-be-surrounded-by-so-much-kindness-ness.

I really wish I had brought my mascara with me this morning… could definitely have used a touch up before heading straight into the office.

 

So, by way of a long and emotional outpouring of gratitude for the insanely generous support you’ve given me, seriously, even just by reading… another quick update.

Today’s appointment at Generations confirmed that my eggy little ovaries are ready for the trigger shot. Seth’s currently setting up a Dexter-style kill room (11% off at Menard’s, perfect time to stock up on plastic sheeting) and at precisely 8:30 pm, we’ll do a big injection of HCG, which will set us up for egg retrieval exactly 36 hours later on Wednesday morning. The best part of it being trigger day: one more injection tonight (as opposed to three) and a completely injection-free day tomorrow. My super sore abdomen is already trembling with relief. (Actually, that’s probably just more fluid on it’s way… but we’ll call it relief for the moment.)

I’m definitely at a peak level of insanity — a state of nervous excitement under hormonal extremes that is entirely novel. (FYI: normal pre-menopausal estradiol levels range from 30 – 400 pg/ml… mine are currently upwards of 2000 pg/ml and on the exponentially upward part of the drug-induced curve, so…) I feel so excited by the possibility, by the fact that my response so far has been “textbook” (oh how I Hermione-ly loved hearing those words come out of Dr. Stanic’s mouth this morning), and that we really are just about to be with our maybe baby. I also feel terrified that it’s only maybe and that I have to have surgery on Wednesday and that there’s nothing I can do to make anything better, but then again, also relieved that there’s nothing I can do to make it worse.

 

I keep saying “we’re almost there,” but honestly, every step of the way has been a choice. A conscious decision to do this thing, despite all the different varieties of tough, because it’s something that we think will be worth it in the end. That our end is as a family of more than two humans, one puppy girl, and several semi-sentient plants that hate me just a little bit for not being watered quite as often as they ought to be. As such, we’re never really “almost there”… we’re just there. In the thick of it. Choice or not, though, it has been painful.

For this pain, my soul has craved a benevolent witness. I so appreciated those words, that sentiment, and that I have absolutely not been disappointed. Thanks. Seriously. Thank you.

Moo: July is for IVF

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Remember the show Malcolm in the Middle? You know, before Brian Cranston was a psychotic meth head and back when he was just a suburban dad trying to make ends meet while honing his speed walking career…

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Regardless of whether you remember it, there’s this excellent line that Reese, older of the middle two brothers, had in one episode that my friend and former roommate Steph and I (Steph-and-I… Steph-an-ie… Stephanie…) just adored that went a little something like this:

“My God. Women are the cows of people.”

As I chatted with my cousins-in-law this afternoon (because Seth’s cousin Meg says she and I are cousins-in-law, and Gary and Holly are Seth’s cousin and Seth’s cousin’s wife, respectively, so by extension, also cousins-in-law to me…), I realized how very true that is. Gary, the Gary of Gary’s Dairy in Halder, WI, was super inquisitive about my IVF drugs, you see… because it’s the same stuff he gives his ladies. And all of his ladies (with the exception of the lovely Holly and their crazy baby girl Ella) are cows.

My God. Women are the cows of people.

I mean, of course they are on account of bull : cow : : man : woman (thank the good lord I never have to take the SAT again), but the fact that me and the cows are kinda doing the same dang thing? Well. That was something.

Perhaps if I mosey my way into a stanchion, Gary can give me a hand with some of the injections…

 

So, yeah, all that to say… July has begun, and so has IVF. It’s been super stressful and emotional and crazy already. I won’t bore you with the details, which have been stressful and emotional and crazy really only to me (what do you mean you’re not shipping one of my drugs, pharmacy?! also… I got super defensive during a mandated appointment with a clinical psychologist and made Seth very uncomfortable), but no matter, it has started.

On Sunday, I took my last birth control pill. On Tuesday morning, I got up at 4:00 am and drove to Madison for my baseline ultrasound and blood work. Tomorrow morning, I start injecting myself with some stuff. And on Saturday evening, I add more stuff. Four injections a day plus lots and lots of ultrasounds until they tell me to use what I can only describe as “the big needle” to deliver a trigger shot (go eggs go!!) and then surgery. They say I can expect headaches first, then bloating, then hot flashes and tiredness and moodiness and breakouts (and probably freakouts) and so on until the week of the 19th when I have surgery to retrieve the eggs my body is supposed to be cooking up. Followed by fertilization, implantation, and the dreaded two-week-wait.

That stanchion, a nice pile of hay and oats right in my face, access to water ad libitum… it’s all looking pretty good right now. Better than living real life around all of the above, don’t you think? I wonder if Gary has some space… moo?

cow

But, I guess, in that respect at least, I’m not a cow. And I have a lot more control, a lot more space to emote, and significantly more complex responsibilities (p < 0.05).

Dang.

The craziest part of it all is the uncertainty. I don’t know how I’m going to feel or how I’m going to react and I’m not super great at dealing with uncertainty or with feelings. So. There’s that. Also, I tend to be very black and white with myself — I’m either doing awesome or suck, suck, suck at everything, which leaves very little room for grace.

So what to do about all of that? I don’t really know. I can’t run (original title of this post: Fat Girl Walking, but I’m gonna go ahead and save that for another day) or do yoga. I have been spending a lot of time eating lactose and being sorry for it later, but I suspect that’s also a bad plan and maybe even some sort of subconscious punishment for not doing as well as I want to be doing. But I am trying (trying) to do some productive and healthy things — I read Brene Brown, I subscribed to Headspace and practice mindfulness, I listen to Dean Koontz books while taking long long walks around town, I keep a gratitude journal, I read Shauna Niequist’s Savor over breakfast every morning, and perhaps most importantly, I sometimes find the strength to say these words:

I’m scared. I’m sad. This is hard.

And Tom replied, “here’s a picture of our niece’s disturbingly realistic horse:”

Tom's Text

And I smiled even though I was scared and sad and this is hard. Where “this” refers to IVF, not the horse’s genitalia. Obviously.

 

This afternoon, I had a meeting with a child and adolescent psychologist. It was a legit work meeting, not actually a therapy session (as I’m neither child nor adolescent), but the psychologist I was talking to went through IVF herself and knows about my deal so we spent the first couple minutes talking about that. Free therapy — woot woot! Seriously though, my favorite thing she always says is that despite all she went through (and it was a lot), if she could go back, she wouldn’t change a thing. Not a single thing. Not the procedures, the dollars, the injections, the travel, the stress… nothing. She says that every step was necessary for the next step and that she learned something every day and that it was all worth it.

Come to think of it, even though I don’t have what I so desperately want, the thing that’s supposed to make it all worth it, (yet), I already kind of agree. Every day I am better at handling the unexpected. At appreciating my strength. At giving myself grace, patience, respect. At giving my body grace, patience, respect. I appreciate better the complexity of fertility and family and adulthood. I am more empathetic and sympathetic. In spite of it all, I am growing and learning and playing the hand I have been dealt. July is for IVF. It’s a chapter, a lesson, a small piece of what will ultimately be my narrative. It’s a scary, sad, hard piece. It’s a piece a cow wouldn’t have to deal with. But I am only like a cow, not an actual cow.

Moo, anyway… and hand me that syringe, I’ve got some injections to do.

Thanksgiving 2013

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Every Thanksgiving, my Aunt Susan writes a letter about the things she’s grateful for and sends it far and wide to family and friends.  It’s amazing every year, but this year it was really something special, and I think it captures both the tragedy and the beauty of a really important moment in the entire history of this family to which I am lucky enough to belong. Such an important moment that I asked if I could share it with all of you, and she agreed.

Thanksgiving 2013

Here’s the setup to my widest, highest, deepest gratitude this year: Dad falls into the Venice canal, nearly drowns, lands helplessly in a hospital where he and my mom cannot understand the language or culture. Despite the dire, frightening adventure the ensued, a crazy up and down, live maybe-die maybe, topsy-turvy mess of decision making, as easy to navigate as the streets and squares of Venice, itself, I find myself at Thanksgiving swimming in a pool of residual nightmare, grace, and gratitude. Gratitude?!? Yes, absolutely, gratitude!

In this morass of emotion, I know I am so fortunate to be working for Howard who didn’t question my assertion that I needed to hop on a plane and be gone for an ambiguous amount of time. And fortunate to be married to and loved by Ed who didn’t question any of my insane requests, like paying my parents’ bills from his own accounts, or my more reasonable needs for him to speak softly and calmly to me across the distance any time of day or night when I panicked about my own limitations. I’m fortunate to have family and friends who understand the power of a random, personal message of encouragement sent just to me in the midst of the crazy story. And fortunate that my mom is wise, capable, open, loving, and determined.

But listen, the truth is I am most fortunate that I got the opportunity to witness something profound.

I have always known that my mom and dad’s love for one another is fierce and just between them, all their own, impenetrable by us kids, unfathomable enough, really, that I gave up thinking about it in the pursuit of my own grown up life, no doubt as it should be… but in this Venice thing, I was given a ringside seat to examine it all. It’s a rare thing to be given the opportunity to stop the manic spin of life to contemplate the very essence of that which makes it worth living. So rare, in fact, that most of use never get the chance – and so I wish to share this picture with you. 

Imagine a scene of a stark white room, gleaming floors, and tubes and machines hooked up to my dad who the doctors say do not have the odds on his side. It’s my mother’s job to bring him home alive or in a box. These are the only two actors in the story, because all the rest of the players are living different lives which will not be so much altered by the outcome. Sure there’s help, and people who wish for the best outcome, but the job really belongs to Mom and Dad. Luckily, these two have one powerful thing that tipped the balance: Love.

What love looked like from my ringside seat, was a zillion small and unrelated things – love is showing up – is insisting to the doctors who cannot understand you that you will be standing by that bedside longer than the hour they wish to grant you. Love is knowing that even if you don’t feel like it, it’s important to look nice, to put on the lipstick and dress with care and add the touch of jewelry, “because John notices things like that and it matter to him.” Love is being prepared to let him go, if that’s his path, but to stand and hold his hand and will him to stay bound to the earth even if he doesn’t feel like it. Love is doing these things even when he doesn’t appear to know that you are there. Love is weighing out if it’s more important to show up with a fever and hide a ferocious cough, or to stay in the hotel and hope like hell you’ll get better soon – and then deciding your presence is the most important thing and that his need is greater than yours; that being there is more consequential than any germs you are bringing with you. Love is acting well beyond your comfort zone on his behalf and insisting, even when you’d like to curl up in a ball and wait for sanity to return to the planet you inhabit. It’s as simple as gelato and as complex as the emotional landscape of a 47 year marriage.

I stood with my parents for hours watching them communicate with their eyes. Even when they finally could use words, the real flow was eye to eye, heart to heart, tear to tear, touch to touch. They know each other. They trust each other. They understand that when one needs, the other will deliver. They know what it is to love and to be loved.

So on this Thanksgiving, for me, it’s quite simply this: I am filled with gratitude for the gift of witnessing my mother pull my dad back from the razor thin edge between life and death with love. The gift of the invitation to think of all the complicated and simple ways that love exists in the world I live in and just how much that matters.

Take a moment. Look around your Thanksgiving table and pay attention to the familiar visible and invisible proof that you are loved. That you belong. That every single action you take matters to someone. Give and accept love like life depends on it. And know that I send you an abundance of mine.

With an overfull heart,

Susan

I cry every single time I re-read these words.  I cannot even describe the way my heart felt this spring– when I heard the news that my grandpa had fallen into a canal, that he was in an Italian hospital, that he was in the ICU in an Italian hospital, that my grandma was alone in Italy while my grandpa lay unconscious in the ICU in an Italian hospital, unable to even breath on his own.  My heart was simply broken.  And my family was in crisis.  But my Aunt Susan, my amazing Aunt Susan, got on a plane, went to Italy, and was there.  She was support, she was a lifeline, she was a witness to something really amazing.

Her message serves to remind me of where I come from– I come from love, a big family bursting at the seams with love, founded on love, and constantly giving of love.  My grandfather’s ordeal is proof positive that love is truly the most powerful thing on this earth– more powerful than disease, more powerful than distance, more powerful than accident or injury.  Love never fails.

And for that, for this family, for this boundless, unending, powerful and beautiful love, I am eternally grateful.

Wishing you and yours a Happy Thanksgiving filled with love.

And maybe a slice or two of pie and some leftover turkey for sandwiches on Friday… because it is Thanksgiving, after all.

Gratitude for a Gentle Reminder

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While it is true that people in the Midwest tend to be exceptionally friendly, it’s also true that they are quite reserved and that it can be hard to build a relationship with people you only interact with peripherally.  As such, it’s taken me quite a long time to get to know the people I work near, but not directly with.  But two-and-a-half years later, I’m finally on friendly terms with lots of the people at the clinic and it is good.

After several friendly chats in the bathroom and hallway, I’ve found a lovely friend in one of the well-established and brilliant research scientists in the National Farm Medicine Center named Barbara.  Barbara loves to walk (seriously, like 8 miles a day), but recently fractured her foot and is slowly working toward recovery.  Likewise, I loved to run, but had tummy troubles that pretty much put a halt to that in recent months.  We really bonded over that… our shared loss of beloved physical activities.  (And yes, I did tell her all the gory details of my intestinal troubles— this is a good example of that overly quick intimacy I talked about yesterday.  Barbara is someone I really like!)

Hmmm… I like where this is going, but I’m going to have to back up just a touch to give you some context.  Get ready… I am about to spill my guts.

…

I am a binge eater.  I have a binge eating disorder.

You’re probably thinking, right, I know– I was pretty sure you said you were a woman.  But no, not just over-eating, not just an inability to resist something delicious.  We are talking about a truly life disrupting disorder of ongoing and epic proportions.  It’s not a pretty thing and something I have taken great pains to hide for most of my life.  (Literally, most of my life… like since I was 8 or 9.  This is a kind of big deal to me.)

One of the biggest triggers of my binge eating is, paradoxically, restriction.  And when I spend a lot of time restricting what I eat, either in the amount of food or the type of food, I tend to make a wild swing the other way and binge, binge, binge.  Sometimes for a day… sometimes for a month.

My second biggest trigger is, kind of pathetically, self-pity.  And sometimes I really spiral out of control when it comes to feeling sorry for myself.  Boo hoo, poor me, life is rough, and all that.

Unfortunately, all of my gastrointestinal issues and the lengthy process toward diagnosis has led to something of a perfect storm with respect to binge eating.

Following a series of rather unpleasant tests (see that poor me thing?  clearly I have a flair for the over-dramatic), I was diagnosed with EXTREME (!) lactose intolerance.  (Literally, the diagnosing doc used capital letters and exclamation points in my chart, Dr. Roy showed me… I’ve always been good at taking tests.  I blew this one out of the water!)  I’ve always known that milk and ice cream were off limits without lots of lactaid, but nothing wrong with a sprinkle of cheese, a pat of butter, a cup of yogurt, right?  Wrong.  In fact, even my allergy medication contained lactose!  What the what?!  (Yeah, I’m definitely the one that taught that age-inappropriate phrase to Emily… sorry!)

So, for an entire 1.5 weeks I was crazy careful about lactose– either none whatsoever or precautionary lactaid anytime there was so much of a chance.  And my stomach was awesome.  AWESOME!  For the first time in MONTHS.  I went for a couple of runs, my stomach felt great, no emergency trips to the bathroom, no awkwardness.

BUT– I felt super sorry for myself.  And I felt like I was being super restrictive.

So.  I came back from Mexico and went completely off the rails.  The result has not been pretty.  Lactose is definitely the culprit.

…

So, back to the story at hand.

I spent the better part of today binging.  On lactose-containing things, naturally.  Because that’s just how I roll.  My stomach hurt, my confidence in my ability to get past this binge was waning, and I was ready to head home and continue the vicious cycle with more food and more self-pity.  But, on my way out the door, I bumped in to no other than Barbara and we walked to the parking lot together– chit chatting the whole way.

Barbara was so thrilled that I had a diagnosis and that a simple avoidance of lactose was enough to allow me to run again.  She reminded me that running is something I love to do.  And she pointed out the gorgeousness of the season and the perfectness of the temperature for running.  And she was so right.

So.  Right.

So instead of going home and sitting on the couch with a big bowl of lactose-laced anything, I came home, laced up my running shoes, and headed out to pound the pavement for 20 minutes.

It was a brief run, but it was a good start.  The temperature was in the upper 40s and perfect and the skies were a bubbly, cloudy gray.  I ran past bright red leaves and a sweet puppy that wanted to play.  I ran past pumpkins on porches and jammed to Seth’s Road Trip Mix.

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Yep, I do love running.

Thank goodness for Barbara and her gentle reminder.  For her kind words and genuine interest in my life.  She gave me exactly what I need today in such a subtle way.  And for that, I am incredibly grateful.

 

PS: I make jokes… even about serious things.  It’s just what I do.  But binge eating disorder and any other eating disorder is a serious thing and professional help is required.  Don’t worry, I’m getting some.  And if you ever feel like you might need help, you should absolutely reach out.  For realsies.